Massage Methods
Swedish Massage
Swedish massage was developed in the 1700's by a Swedish Doctor named Per Henrik Ling.
The term "Swedish Massage refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.
The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.
Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It greatly reduces stress, both emotional and physical, and is suggested in a regular program for stress management.
Deep Tissue
Deep Tissue massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.
Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.
Reflexology
Reflexology is a form of bodywork that focuses primarily on the feet and/or hands. Dr. William H. Fitzgerald, an ear, nose, and throat doctor,introduced this concept of "zone therapy" in 1915. American physiotherapist Eunice Ingram further developed this zone theory in the 1930's into what is now knows as reflexology.
Eunice Ingham believed that certain areas on the hands and feet were linked to other areas and organs of the body and incorporated it into the modern practice of reflexology. The underlying theory behind reflexology is that there are "reflex" areas on the feet and hands that correspond to specific organs, glands, and other parts of the body.
A typical treatment is 45 minutes to 60 minutes long and begins with a consultation about your health and lifestyle.You are then asked to remove your shoes and socks and sit comfortably in a reclining chair or on a massage table. Otherwise you remain fully clothed.
The reflexologist will assess the feet and then stimulates various points to identify areas of tenderness or tension.
Lotion or oil may be used.
If you're pregnant, talk with your doctor first and let the reflexologist know.
Be sure to give the reflexologist a complete and accurate health history.
If you have foot ulcers, injury, or blood vessel disease such as blood clots, consult your doctor before having reflexology.
Thai Massage
Thai massage is believed to have been developed by Jivaka Kumar Bhaccha, physician to Buddha, more than 2,500 years ago in India. It made its way to Thailand, where the Ayurvedic techniques and principles gradually became influenced by traditional Chinese medicine. It is customary to open the massage with a prayer to ensure that the energy moves through the client and benefits him/her to the highest degree.
Thai massage is more energizing and rigorous than more classic forms of massage. It is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work.
Muscle compression, joint mobilization, and acupressure are also used during treatment.
People describe Thai massage as both relaxing and energizing which is different to traditional massage.
Thai massage is usually done on a padded mat on the floor. No oil is applied, so you are fully dressed. You are usually asked to bring or wear comfortable clothing to the massage. A typical Thai massage is 60 minutes to two hours long
Don’t eat a heavy meal before the massage. Be sure that your massage therapist has your complete health history, because people with certain conditions should not have Thai massage. If you feel discomfort at any time, let your massage therapist know.
Additions
Aroma Therapy
Swedish plus essential oils penetrating to cellular levels - promotes healing of muscle, joint, cell and skin disorders. This is offered with Swedish and Deep Tissue
Hot Stone (+$10)
Flat stones heated in water - promotes relaxation and pain relief; hot towels added for even deeper relaxation. This is offered with Swedish and Deep Tissue
Crystal Healing Massage
Crystal Healing Massage is where you are massaged by Jessica. Then she uses a pendulum to check your chakras and uses crystals and reiki to realign and re-energize you. You will feel totally lighter and re balanced after this session!
REIKI / Energy Work
A therapy based on universal life energy that serves to align chakras and bring healing energy to organs and glands. Utilizes visualization as practitioner acts as a channel for the life energy.
Mobile Massage
Additional $15 fee to your Massage of choice
British Massage caters to the business professional who doesn't have the time to visit a spa or a massage clinic, or simply to the person who prefers to enjoy a massage in the comfort and privacy of their own home, office or hotel. This way you can relax and there is no need to drive to a spa. Whether you are in the Charlotte area on business, vacation or for any other type of event, a massage is just a phone call away. British Massage makes it easy and convenient for the client by coming directly to you.
No specials or coupons accepted for any outcalls unless specified in a special offer. Fee outside the local area may be a higher charge. If a higher fee applies, you will be contacted prior to the massage.
Massage is not recommended for certain people: infectious skin disease, rash, or open wounds
immediately after surgery
immediately after chemotherapy or radiation, unless recommended by your doctor
prone to blood clots. There is a risk of blood clots being dislodged. If you have heart disease, check with your doctor before having a massage
pregnant women should check with their doctor first if they are considering getting a massage. It should not be done in the first three months of pregnancy.
massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures.